Loading... Please wait...

My Account

ezpz Blog

Introduce the Taste of Pumpkin to your Toddler

A pumpkin is more than a Halloween decoration; it is a surprisingly delicious fruit! Yup, pumpkin belongs in the fruit family with melons, cucumbers and squash! This fruit has loads of health benefits for your little one, including fiber, beta-carotene and vitamin A. Here are a few ways to introduce the taste of pumpkin to your toddler and get into [...]

Read More »

Down Syndrome Awareness Month

October is Down Syndrome Awareness Month and we celebrate by educating the public on different topics related to children with Down syndrome. We love our friends with Down syndrome and, as a proud partner of Changing the Face of Beauty campaign, we showcase their beautiful faces in our advertising and branding! Since it’s Halloween season, I thought it would be [...]

Read More »

​The ezpz Caramel Apple Bar

It’s Halloween season, which means it’s time for holiday sweet treats and the classic caramel apple. Usually caramel apples plus kids equals a messy disaster, but we have some fun tips to make this fall classic fairly sticky-free and with a twist that will encourage kiddos to participate. We hope you enjoy the ezpz Caramel Apple Bar!The Apple: Kid’s love [...]

Read More »

Lunch Packing Ideas for Parents

It’s late September, and back to school lunch packing STILL seems to be the hot topic with the parents I work with. They tell me it is their biggest stressor of the day…it starts in the morning with ‘what the heck am I going to pack?’ then lingers as they think ‘I hope they like their lunch.’ The [...]

Read More »

Hooray for the Puree Phase

Parents oftentimes come to me to help them decide which method to choose when introducing solid foods. Although I have found feeding success with both Baby Led Weaning (BLW) as well as traditional puree methods, I encourage you to consider a combination of both approaches. The reason I suggest a combo approach is that I have found that some [...]

Read More »

Introducing Pomegranates into your Toddler’s Diet

It’s September, and one of my favorite fruits are in season from now until February! Pomegranates are such a beloved fall and winter food because they pack so much taste, nutrition and color with just a few sprinkles of its seeds. Here are some ideas on how to introduce pomegranates into your toddler’s diet.Sprinkles: Pomegranate seeds are one of my [...]

Read More »

Back to School Lunch Crafts

Do you struggle with making lunches that your picky eater will eat now that they are back at school? Did you know that kids are more likely to eat snacks they help make? Here are three back to school lunch crafts that involve your children!Bag Clip Craft: Your kids can decorate clothespins to make their lunch bag more fun! They can [...]

Read More »

Back to School (After-School) Fruit Snacks

It’s back to school time! I oftentimes see kids for in-home feeding therapy right after the bell rings, and they are starving for that after-school snack! Here are a few ideas to get your kids involved in their snack time PLUS some quick and healthy fruit recipes.Play Mat Popsicle Stick: Have your kids decorate one side of the Popsicle [...]

Read More »

Yummy Ways to Introduce Figs to Toddlers

Figs are one of the first plants to be cultivated by humans. Children have been eating figs for over 11,000 years, yet I don’t meet a lot of toddlers who eat them until they are in feeding therapy with me. Figs are a perfect fruit for toddlers because they are packed with fiber and potassium. When ripe, the outside [...]

Read More »

World Breastfeeding Week and MommyCon

In honor of World Breastfeeding Week we wanted to highlight a mom organization called MommyCon. If you are not familiar with this amazing organization, it’s a parent convention that is focused on natural parenting workshops as well as seminars from guest speakers like Alanis Morissette, Dr. Bob Sears, Dr. Jay Gordon, Jamie Grayson (the Baby Guy) and Jessica Martin-Weber [...]

Read More »